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Anger. You cannot NOT get angry

Let’s look at anger from physiological, philosophical, and psychological perspectives. When we get angry, adrenalin stays in the blood for 12-20 minutes at a level of 2-3 times normal, during which time your entire body is in a state of heightened alert. This adrenalin motivates us to Fight/Flight/Freeze.  Which one occurs depends on temperament (pit […]